A sex doll can act as a valuable tool for discovering new insights into one’s sexual desires. Without the pressure of performance or judgment, individuals can use the doll to explore fantasies, preferences, and emotional connections in a safe and private space. Through this exploration, people may uncover desires they were previously unaware of or gain a deeper understanding of their sexual needs. A sex doll can also encourage individuals to reflect on what they enjoy about intimacy, helping them develop a stronger sense of sexual identity. For those in relationships, using a sex doll can offer valuable insights into what may be missing or underexplored in their sexual dynamic, leading to deeper connection and more fulfilling experiences with their partner. The process of exploring intimacy with a doll can foster a greater sense of self-awareness and sexual empowerment.